083. Cara-Michele Nether: Aikido, wellness, and honesty

Cara-Michele (250 w- link)

Unexpectedly inheriting an Aikido school may sound overwhelming, but Cara-Michele Nether took it in stride. She sits down to share her journey in Aikido and acupuncture, and what she’s learned from both. Cara-Michele unpacks her views on overall health, and how she helps people improve their lives by focusing on their ‘why.’ She discusses her grandmother, the importance of self-awareness, and her thoughts on Aikido’s usefulness. Cara-Michele is the founder of Falls Road Aikido, and the owner of Strength and Vitality Wellness Center. She uses a comprehensive approach to health, treating her clients with acupuncture, nutrition, and movement to help them feel their best.

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