047. Lynn Jung: Training, recovery, and goals

Episode summary

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Lynn Jung discusses Brighton, what it means to her, and how moving there affected her life. She unpacks how she approaches training, her movement background, and her journey of injury and recovery over the past few years. Lynn shares how she came to freerunning, her current projects, and her involvement with Storm Freerun and xDubai.

3 words

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Craig: And of course, the final question. Three words to describe your practice.

Lynn: I’d say patience, it’s the first word that comes into my mind after two years of struggling with an injury. I did learn how to be patient. I had no choice.

Lynn: Then I would say passion. I’m very passionate about what I do. I do believe that if you’re not passionate about something, it’s impossible to stick with it and do a good job. I think you only do a good job if you actually do it with heart. So I think I’m very passionate about what I do.

Lynn: And the third thing, how would I describe my practice, I would say it’s very social. Even though I’m a very individual person and I do like my quiet, I think my practice most of the time is very social. When I think about training it usually comes with thinking about hanging out with people that I really like, so, even on days I don’t train, I still join that practice maybe to hang out. It’s just my… pretty much my whole life evolves around movement and I’m very happy that that’s the way it is.